The 10 Scariest Things About Postpartum Depression Symptoms
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The "baby blues" is a common occurrence experienced by new mothers after the birth of their baby. It's important that you consult your health care provider or doctor to discuss these feelings.
In certain cases the new mother may develop something even more grave known as postpartum psychosis. This can lead to hallucinations and lack of sleep, as well as thoughts of harming the mother or her baby. Hospitalization is often needed.
1. Feelings of despair or hopelessness
If you experience extreme feelings of hopelessness or worthlessness, it's an indication that you should to see a mental health professional right away. Inform your doctor if you are having thoughts are of suicide or if you are thinking of hurting yourself or the baby. These are potentially dangerous signs of mild depression that should not be ignored. They can also be a warning sign for other serious forms of postpartum depression like postpartum psychosis.
Antidepressant medication is the most common treatment for PPD. This helps to regulate the brain's chemicals that affect mood. Your doctor will suggest the best medication for you depending on your symptoms and whether or not you're nursing. Talk therapy is another standard treatment. Your doctor may suggest an individual therapy model like cognitive behavioral therapy or interpersonal therapy. Some support groups also aid women with PPD.
Other options include rest and avoiding visitors who are not necessary. It is essential to sleep enough, and sleeping while the baby sleeps can be beneficial. Exercise can improve your mood. The idea of forming a network with family members and friends to help with childcare or household chores can be extremely helpful.
It's important to remember that feeling depressed doesn't necessarily mean that you're an unloving mother or that you are not loving your child. It's not a mental disorder. It is a medical condition that requires treatment. Treatment can help you feel better and help you feel more motivated to take care of your child. Untreated depression may also affect the relationship between a pregnant mom and her baby and could result in serious health issues for both baby and mommy. Women of race are more likely to have a worse experience with postpartum depression than white women, possibly due to the fact that they are less likely to seek treatment and to be diagnosed.

The Diagnostic and Statistical Manual of Mental Disorders (5th edition) does not include anger or rage as signs of PPD, but these feelings are quite common. Anger can be triggered by many things including rapid changes in hormones, sleep deprivation, and anxieties about becoming a mother. If you're experiencing these feelings you should speak to your doctor. They might conduct a depression test during your postpartum follow-up.
You can also seek help from a therapist or support group. It's important to let other people know how you feel to ensure they are able to offer assistance. Request assistance with food, babysitting, cleaning and running through errands. If someone offers to look after your baby while you rest, take them up on it. Spend time with people who understand your needs, such as family and friends, or even new mothers in a mothers' group.
If you are having thoughts of harming yourself or your baby, that's an emergency and you must contact 911 or your healthcare provider away. It's a serious indication of postpartum psychosis, a rare but serious medical condition that can be associated with PPD.
If you have a friend or family member who is suffering from these feelings, help them to seek medical help. You can accompany them to their appointment to offer support. You can suggest they speak to their doctor or join an online support group for therapists. You can also do other things to help, like offer babysitting or running for errands, or go on outings and playdates with your children. You can also make time to do activities you like, eat healthy and take a good amount of rest.
3. Feelings of guilt or worthlessness
Many new moms experience feelings such as depression, anxiety and fatigue, loneliness, or irritability after childbirth. They are often referred to as the baby blues, and can last for several days or even weeks after delivery. If these symptoms persist for longer than two weeks and are worsening or if they hinder your ability to take care of your baby or yourself, or if you have thoughts of harming yourself or your baby, then you could be suffering from postpartum depression. When you visit your postpartum doctor, your doctor will assess your health and refer you to a mental health professional when needed. Call 988 Suicide & Crisis Lifeline if you are contemplating hurting your baby or taking the plunge.
Remember that PPD is not the fault of you, regardless of the reason. Many factors could contribute to the development of perinatal depression, including hormone changes, lack of sleep and emotional and family issues. You may also be at a higher risk if you experienced depression or anxiety during pregnancy or in the past and have a family history of depression.
Certain women are more vulnerable to postpartum depression. This is particularly when they exhibit more severe symptoms of teenage depression, such as feelings of hopelessness and desperation or thoughts about harming their child or themselves. These are psychological signs of being depressed of a more serious illness known as postpartum psychosis and could be extremely dangerous for both you and your baby. It is a psychiatric emergency and must be treated in a hospital. Contact 911 or go directly to the nearest emergency department. It is also essential to have support systems in place. Find family and friends who are willing to help with childcare, housework and errands.
4. Feelings of despair or hopelessness
If the feelings of worthlessness or despair persist for more than two weeks this could be a sign that something more serious is going on. Postpartum psychosis is a more serious condition that can trigger these feelings. This is an extremely serious mental illness that can trigger hallucinations, delusions and paranoia. Women with these symptoms should seek medical attention, whether by calling an emergency hotline, going to their doctor, or visiting the emergency room.
Women with PPD may feel embarrassed or ashamed of their feelings. They may believe that their emotions reflect on their babies or that they're horrible mothers. But there is nothing they have done or failed to do that triggers their depression. It is caused by a combination of hormonal and environmental factors which are beyond their control.
PPD is treatable and usually disappears with the proper treatment. This could involve psychotherapy or talk therapy with a psychologist, psychiatrist or a mental health counselorand sometimes, medication. Certain antidepressants are able to be taken during breastfeeding. Women should also receive as much rest and support as they can during this time. You can seek assistance with household chores, family members or a partner, or join a mothers' support group. They should also eat well exercise regularly, get plenty of sleep, and see their doctor regularly to check-ups.
5. Feelings of worthlessness or hopelessness
If a woman is experiencing feelings of despair or a sense of worthlessness It is crucial to talk to her doctor immediately. These are serious symptoms that could be a sign of postpartum depression, and should not be overlooked. These feelings may be more severe than the newborn blues and could prevent mothers from taking care of herself or her baby. If left untreated, the depression can persist for a longer time and eventually turn into a major depressive disorder. It can also affect the bond between a mother and her child as well as the bond within the family.
It's unclear what causes postpartum depression but genetics and some medical conditions can increase a woman's chances of developing it. Other risk factors include stress during pregnancy, medical problems both during and after the birth and the lack of support from family and friends. If the woman has an history of depression, her risk is greater as well.
The majority of women suffering from postpartum depression improve by taking medication and therapy. Medicine helps balance chemicals in the brain which affect mood. Your doctor may suggest psychotherapy, such as cognitive behavior therapy, interpersonal therapy or mother's support groups. The therapist will help the new mother be aware of her feelings and how to manage them. SSRIs such as sertraline, fluoxetine (Prozac (r)), and paroxetine can be prescribed for depression. A newer medication, called brexanolone (Zulresso(r)), is given by IV over two-and-a-half days in the hospital and works quickly. It's safe to use when breastfeeding.
It's normal for mothers to feel sad or depressed after the birth of her child. However, if these feelings persist or worsen, it's important to consult a doctor. If the mother is having thoughts of harming herself or her child, this could be a sign of a more severe form of depression known as postpartum psychsis. This is a rare disorder.
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